Ashwagandha is known as a bit of cure-all in the herbal medicine community. The Ashwagandha root is considered a drug of “Rasayana.” Rasayana is a Sanskrit word tha means the “path of the essence.” Ashwagandha is also a popular ingredient in Ayurvedic medicine, which is the practice and science behind …
Read More »Do Bananas Increase Testosterone?
Bananas have long been considered a superfood for many reasons. Bananas are not only a quick and delicious snack when you need a boost on the go, but they also boast an impressive combination of essential vitamins and minerals. These necessary supplements include potassium and Vitamin C. The health benefits …
Read More »Does Fenugreek Increase Testosterone?
Fenugreek is commonly known as a potent medicinal plant. It has also been utilized throughout history due to its health-promoting abilities and ability to treat common issues such as skin conditions and digestive problems, naturally. In recent years, fenugreek as seen a revival in popularity for its supposed effects on …
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